Osteopaths will often use gentle hands-on techniques to help resolve your back pain, together with exercise and advice designed to promote and maintain the best environment for a healthy back. Research evidence shows that these osteopathic treatments can have beneficial effects, especially for back pain, helping you to return to normal activity.
Pilates Open Day, Injury Tips for Runners, Yoga & Massage Packages.
Chat with our Pilates instructor on our Pilates Open Days and get 10% off block bookings.. If you’re running the marathon, read what Osteopath & Massage therapist George Russell has to say about keeping injury free… Yoga & Massages team up well, read what yoga instructor Louisa Koussertari says and see our yoga/massage packages for runners.
Skiing Tips
How to get the most out of your ski trip - Pre & post skiing advice by Osteopath Sabrina Rambohul, for a safer, enjoyable injury free holiday!